RESOURCES

Here are a few of my favorite go-to resources that you may find helpful in your journey.

Favorite Podcasts

Anyone

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The Place We Find Ourselves

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Unlocking Us

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Stuck Not Broken

Parents/ Families

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Everyday Parenting Podcast

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Holding Space

Couples

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That Relationship Show

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Foreplay Radio

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Connecting Couples

Favorite Books

Anyone

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Self-Compassion: The Proven Power of Being Kind to Yourself by Kristin Neff, Ph. D.

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Sacred Stress by George Faller, MS, LMFT

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The Body Keeps the Score by Bessel Van Der Kolk MD.

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The Power of Vulnerability by Brené Brown, Ph.D.

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Dare to Lead by Brené Brown, Ph.D.

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Daring Greatly by Brené Brown, Ph.D.

Parents/ Families

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The Power of Showing Up by Daniel J. Siegel, M.D.

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No-Drama Discipline by Daniel J. Siegel, M.D.

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Parenting from the Inside Out by Daniel J. Siegel, M.D.

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The Whole-Child Brain by Daniel J. Siegel, M.D.

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Brainstorm: The Power and Purpose of the Teenage Brain by Dan Siegel, MD

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Gifts of Imperfect Parenting by Brené Brown, Ph.D.

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How to Talk So Kids Will Listen & Listen So Kids Will Talk by Adele Faber and Elaine Mazlish

Couples

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Hold Me Tight By Sue Johnson, Ed.D.

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Created for Connection By Sue Johnson, Ed.D.

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Getting Past the Affair By Douglas K. Snyder, Ph.D.

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The Meaning of Marriage By Timothy Keller

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The Power of Attachment by Diana Poole Heller, Ph.D.

Eating Disorders

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Life Without Ed By Jenni Schaefer

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Goodbye Ed, Hello Me By Jenni Schaefer

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Eating in the Light of the Moon By Anita A. Johnston Ph.D.

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Father Hunger: Fathers, Daughters, and the Pursuit of Thinness By Margo Maine Ph.D.

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Feeding the Hungry Heart By Geneen Roth

Who to Follow

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Big Little Feelings

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Dr. Becky At Good Inside

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Mr. Chazz

EFT Roadmap for Couples

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EFT Roadmap For Couples PDF

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There’s a lot of information out there and it’s hard to know how to filter these days. That’s why I’ve created this blog—to filter all the junk and give you the core principals, ideas or expertise in the family therapy world.

If you are looking for a way to grow your relationships, move through a tough season, or simply desire a healthier family, or personal life, I’d love to meet you.